Does Cold Weather Make You Sleep Longer. answer (1 of 20): medically reviewed by melinda ratini, ms, do on march 23, 2022.
Cold makes the body work extra hard. I have been living in stockholm for a year and half now. medically reviewed by melinda ratini, ms, do on march 23, 2022.
Does hot weather make you moody? We asked the experts
I have lived through what seemed like perpetual cold and feel i have something to offer on this front. Our body temperature naturally drops a little during sleep, and a cool — but not. Yes, cold weather affects sleep quality and the same is true of warm weather changes. Cold makes the body work extra hard.